RosaMariquita's Journal, 03 Apr 13

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Weigh In record (no journal entry) for 03 April 2013

78.0 kg Lost so far: 2.3 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2013:

1141 kcal

Fat: 31.52g | Prot: 65.98g | Carbs: 154.12g. Breakfast: Silk Unsweetened Soymilk, Market Basket Bite Size Shredded Wheat 100% Whole Wheat Cereal. Lunch: Apples, McDonald's French Fries (Small), McDonald's Grilled Chicken Snack Wrap (No Sauce). Dinner: Southern Home Broccoli and Cauliflower, Yellow Summer Squash, Chicken Breast. Snacks/Other: Strawberries, Angel Food Cake. more...

2570 kcal

Exercise: Driving - 5 hours, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Sleeping - 8 hours and 15 minutes, Resting - 8 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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RosaMariquita's Journal, 03 Apr 13

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RosaMariquita's Weight History