Weigh In record (no journal entry) for 19 February 2020
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71.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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372 kcal
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Fat: 18.36g | Prot: 10.77g | Carbs: 39.29g.
Breakfast: Домик в деревне Сливки 10%, ОАО Молоко Сырок Творожный Глазированный 26%, Кофе, Гомельхлебпром Каша "Колос" из Трёх Злаков. more...
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Losing 0.4 kg a Week
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Lena_SolncE's Weight History
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