Weigh In record (no journal entry) for 19 February 2020
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71.8 kg
Lost so far: 44.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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937 kcal
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Fat: 35.18g | Prot: 82.55g | Carbs: 72.75g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Желудки Куриные, Гречка Отварная. Dinner: Швейцарский Сыр, Куриная Грудка Отварная. Snacks/Other: Сушеное Манго, Творожная Запеканка. more...
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Gaining 2.2 kg a Week
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@Ksyusha's Weight History
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