Weigh In record (no journal entry) for 19 February 2020
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1150 kcal
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Fat: 27.78g | Prot: 74.44g | Carbs: 168.15g.
Breakfast: Prozis Farina di Avena , Aia Albume d'uovo Pastorizzato. Lunch: Uovo, Zucchine, Riso. Dinner: Pomodori Rossi, Fiorucci Prosciutto Cotto, Santa Lucia Ricotta. Snacks/Other: Banana, Mela. more...
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Losing 3.9 kg a Week
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letizia919's Weight History
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