Weigh In record (no journal entry) for 19 February 2020
|
91.2 kg
Lost so far: 13.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1088 kcal
|
Fat: 32.60g | Prot: 140.02g | Carbs: 48.57g.
Breakfast: Зеленый Чай, Творожная Запеканка с Манкой. Lunch: Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Дело Вкуса Яичница из Двух Яиц, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: ВкусВилл Хурма. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Любовочка's Weight History
|