1976sandra's Journal, 03 Apr 13

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Weigh In record (no journal entry) for 03 April 2013

77.2 kg Lost so far: 0.6 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2013:

1312 kcal

Fat: 52.13g | Prot: 102.20g | Carbs: 185.90g. Breakfast: Muesli, Yoghurt (Mager). Lunch: Gesneden Ham, Kaas Licht Gerijpt 30+, Bruine Boterham. Dinner: Bami. more...

1986 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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1976sandra's Weight History

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1976sandra's Journal, 03 Apr 13

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1976sandra's Weight History