Weigh In record (no journal entry) for 19 February 2020
|
59.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
584 kcal
|
Fat: 17.60g | Prot: 23.91g | Carbs: 81.28g.
Lunch: 蛋饺, 酒酿, 红豆薏米粥, 糯米饭. Snacks/Other: 牛肉丸, 西瓜. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
in addition's Weight History
|