Weigh In record (no journal entry) for 19 February 2020
|
98.9 kg
Lost so far: 33.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1166 kcal
|
Fat: 60.17g | Prot: 53.16g | Carbs: 103.43g.
Breakfast: Тульчинка Масло, Овсянка Запаренная. Lunch: Жареное Яйцо, Своя Линия Овощи для Яичницы. Dinner: Масло Подсолнечное, Свекла Вареная, Вареное Яйцо. Snacks/Other: Lafesta Горячий Шоколад. more...
|
Losing 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanya цветик's Weight History
|