Weigh In record (no journal entry) for 19 February 2020
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46.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1289 kcal
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Fat: 52.38g | Prot: 69.41g | Carbs: 115.07g.
Breakfast: Быстроном Творожная Запеканка, Кдв Воронеж Попкорн со Вкусом Сыра. Lunch: Быстроном Картофельное Пюре. more...
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Losing 1.1 kg a Week
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n.inga200027's Weight History
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