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이혜민
Journal
19 Feb 20
이혜민's Journal, 19 Feb 20
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Weigh In record (no journal entry) for 19 February 2020
50.4 kg
Lost so far:
3.2 kg
.
Still to go:
50.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2020:
2318 kcal
Fat: 87.22g | Prot: 109.08g | Carbs: 204.43g.
Breakfast:
닥터유 에너지바.
Lunch:
돌솥비빔밥.
Dinner:
치킨, 떡볶이, 생맥주.
more...
2514 kcal
Exercise:
Grocery Shopping - 12 hours, Resting - 7 hours, Sleeping - 5 hours.
more...
Gaining 0.7 kg a Week
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이혜민's Weight History
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