o1Busra's Journal, 18 Feb 20

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Weigh In record (no journal entry) for 18 February 2020

79 kg Lost so far: 6.6 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

737 kcal

Fat: 50.94g | Prot: 58.39g | Carbs: 9.94g. Breakfast: Kırmızı Domates, Haşlanmış Yumurta. Dinner: Haşlanmış Yumurta, Kiraz Domates, Derya Ton Balığı. more...

2012 kcal

Exercise: Sleeping - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes. more...

Losing 0.0 kg a Week

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o1Busra's Journal, 18 Feb 20

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o1Busra's Weight History