Weigh In record (no journal entry) for 18 February 2020
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1566 kcal
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Fat: 52.19g | Prot: 105.54g | Carbs: 172.40g.
Breakfast: Pempek, Bubur Kacang Hijau. Dinner: Jeruk, Ikan Asin, Martabak Manis, Telur Rebus, Ayam Goreng, Nasi Jagung. more...
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Losing 0.2 kg a Week
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yesianggunv's Weight History
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