Weigh In record (no journal entry) for 18 February 2020
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118.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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980 kcal
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Fat: 56.32g | Prot: 46.68g | Carbs: 73.65g.
Lunch: Suflê de Legumes, AdeS Soja + Suco de Laranja. Dinner: Genevy Chocofitness Menta, AdeS Soja + Suco de Maçã, Suflê de Legumes, Maçã, Goiaba, Tomates, Sadia Mussarela, Tapioca, Sadia Linguiça Toscana. Snacks/Other: Salame, Sadia Mussarela, Pão Francês sem Miolo, Goiaba Vermelha, Maçã. more...
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5461 kcal
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Exercise:
Cleaning - 2 hours, Working - 12 hours, Washing Dishes - 1 hour, Cooking - 2 hours, Resting - 7 hours. more...
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Losing 0.9 kg a Week
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Harumy Iovine's Weight History
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