roxiroxi's Journal, 18 Feb 20

Pesata dopo pranzo 😏
60.2 kg Lost so far: 4.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
999 kcal Fat: 30.63g | Prot: 73.31g | Carbs: 100.42g.   Breakfast: Latte Scremato, Caffè Espresso. Lunch: Bennet Pane Integrale, Gastronomia di Mare Trota Iridea Salmonata Affumicata, Uovo. Dinner: Citterio Prosciutto Cotto, Lidl Panino ai Semi. Snacks/Other: Valledoro Risibisi Piselli e Riso. more...
1334 kcal Exercise: Singing - 2 hours, Pilates - 1 hour, Driving - 30 minutes, Grocery Shopping - 1 hour, Showering - 30 minutes, Apple Health - 10 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
Losing 0.3 kg a Week

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roxiroxi's Weight History


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