Weigh In record (no journal entry) for 18 February 2020
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92.6 kg
Lost so far: 12.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1135 kcal
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Fat: 35.34g | Prot: 86.49g | Carbs: 116.71g.
Breakfast: Гост Пломбир, Бананы, Кашка Овсяная К. Lunch: Куриное Филе, Помидоры, Prosto Крупа Гречневая. Dinner: Помидоры, Яйцо, Просто Молоко Молоко 3,2%. more...
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2645 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Katerina ret's Weight History
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