Wagner Fagundes's Journal, 18 Feb 20

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Weigh In record (no journal entry) for 18 February 2020

98 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 February 2020:

962 kcal

Fat: 61.44g | Prot: 43.92g | Carbs: 67.92g. Breakfast: Amendoim. Lunch: Hemmer Pimenta Biquinho, Ovo Cozido. Dinner: Banana. Snacks/Other: Milho Verde Cozido, Abacate. more...

3082 kcal

Exercise: Weight Training (moderate) - 1 hour, Race - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Wagner Fagundes's Journal, 18 Feb 20

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Wagner Fagundes's Weight History