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E a sanfona comendo solta!!!
Desinchei mais um pouquinho.
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109.8 kg
Lost so far: 8.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1633 kcal
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Fat: 61.49g | Prot: 56.53g | Carbs: 214.44g.
Breakfast: Coca-Cola Coca-Cola, Marilan Biscoito Amanteigado Integral, Vitarella Biscoito Cream Cracker Integral, Nescafé Café Solúvel Granulado Matinal, União Açúcar Refinado. Lunch: Perdigão Salsicha, Ovo Mexido, Qualitá Queijo Muçarela, Coca-Cola Coca-Cola. Dinner: Linguine, Lacta Bis (7g), Sadia Mussarela, Perdigão Salsicha Hot Dog, Coca-Cola Coca-Cola. more...
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Losing 23.1 kg a Week
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Mauricio.Amaral's Weight History
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