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Tuesday
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1480 kcal
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Fat: 76.00g | Prot: 70.00g | Carbs: 127.50g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Panera Bread Creamy Tomato Soup with Croutons. Dinner: Makoto Ginger Salad Dressing . Snacks/Other: Publix Rotisserie Seasoned Chicken, Pepperidge Farm Whole Grain 15 Grain Bread. more...
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Gaining 4.1 kg a Week
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smileyreiley's Weight History
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