Weigh In record (no journal entry) for 18 February 2020
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64.7 kg
Lost so far: 19.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2123 kcal
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Fat: 169.39g | Prot: 100.69g | Carbs: 129.67g.
Breakfast: Ovo Frito sem Gordura, Ovo Frito sem Gordura. Lunch: Peito de Frango, Brócolis, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Okoshi Canjica de Milho com Cacau em Pó e Açúcar de Coco, Panqueca Doce - Cetogênica, Natural Life Pasta de Amendoim Integral, Espírito Cacau Chocolate 70%, Flormel Crispie de Quinoa, Mix de Frutas Desidratadas, Mamão Formosa. more...
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Gaining 6.3 kg a Week
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marianacarvalho2's Weight History
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