Weigh In record (no journal entry) for 18 February 2020
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102.5 kg
Lost so far: 14.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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465 kcal
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Fat: 6.99g | Prot: 42.91g | Carbs: 60.71g.
Breakfast: Quillayes Yoghurt Griego Light con Frutillas, Manzana Roja. Lunch: Atún en Agua (Enlatado), Lechuga, Tomates. Dinner: Quillayes Yoghurt Griego Light con Frutillas, Manzana Roja. more...
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Losing 0.4 kg a Week
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camilavemu's Weight History
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