NicoleS1978's Journal, 18 Feb 20

NicoleS1978's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2020

57 kg Lost so far: 1.8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

1305 kcal

Fat: 53.52g | Prot: 43.14g | Carbs: 161.27g. Breakfast: Tea with Milk and Sugar, Sesame Snaps Sesame Snaps. Lunch: Coffee with Milk and Sugar, The Collective Dairy Raspberry Gourmet Live Yogurt , Melon. Dinner: The Collective Dairy Raspberry Gourmet Live Yogurt , Melon, Garlic Bread, Tesco Chicken & Sweetcorn Soup. Snacks/Other: Snickers Snickers Bar (41.7g). more...

1718 kcal

Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NicoleS1978's Weight History

View Complete History

NicoleS1978's Journal, 18 Feb 20

Submit a Comment

NicoleS1978's Weight History