|
🤫
|
66.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1522 kcal
|
Fat: 76.64g | Prot: 28.52g | Carbs: 142.78g.
Breakfast: Ingwertee, Espresso. Lunch: Alnatura Vollrohrzucker, Apfel, Buerger Grießklößchen, Wiesgart Fliederbeersaft, Meßmer Früchtetee. Dinner: Heinz Tomato Ketchup Light, Heinz Tomato Ketchup, Mayonnaise, Sodexo Currywurst mit Pommes. more...
|
Gaining 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|