Weigh In record (no journal entry) for 18 February 2020
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87.6 kg
Lost so far: 10.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1511 kcal
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Fat: 120.10g | Prot: 89.12g | Carbs: 17.97g.
Breakfast: Домик в деревне Сливки 20%, Кофе, Сухой Жареный Несоленый Арахис, Куриные Бедрышки, Вареное Яйцо, Брокколи. Lunch: Кофе, Сливочное Масло, Сало. more...
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steady weight
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