Weigh In record (no journal entry) for 18 February 2020
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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964 kcal
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Fat: 38.50g | Prot: 40.73g | Carbs: 116.70g.
Breakfast: Магнит Банан, Киви, Мандарины. Lunch: Карат Сыр Творожный Violette Сливочный, Лента Горбуша Х/К , Кофе, Яйцо Всмятку, Самотлор Хлеб Лаваш Армянский (Красный). more...
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Losing 0.1 kg a Week
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