Weigh In record (no journal entry) for 18 February 2020
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1474 kcal
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Fat: 43.90g | Prot: 94.03g | Carbs: 168.84g.
Lunch: Amandes, Café, Pomme, Panzani Coquillettes, Haricots Verts, Cuisse de Poulet. Dinner: Sashimi de Saumon, Sushi Shop California Roll, Picard Perles de Coco, Fruistar Litchis au Sirop, Itinéraire des Saveurs Wok Thaï Nouilles, Légumes et Crevettes, Auchan Viande des Grisons (23g), Picard Soupe Poireau, Pomme de Terre. more...
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Losing 0.7 kg a Week
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julie8064's Weight History
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