Weigh In record (no journal entry) for 18 February 2020
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91.2 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2535 kcal
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Fat: 105.32g | Prot: 77.13g | Carbs: 200.66g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch und Zucker, Aldi Bayerische Brezen. Lunch: K-Classic Mini-Frikadellen, Westcliff Tea 2 Go Schwarztee Zitrone. Dinner: Fol Epi Classic, Olivenöl, TiP Buttergemüse, Spiegelei, Rote Zwiebeln, Augustiner Lagerbier Hell, Augustiner Lagerbier Hell, Mönchshof Bier . more...
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Losing 3.5 kg a Week
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Diätmorgan's Weight History
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