Weigh In record (no journal entry) for 18 February 2020
|
84.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1310 kcal
|
Fat: 72.51g | Prot: 53.83g | Carbs: 106.38g.
Breakfast: Petti (Penny) Biscotti, Esselunga Zucchine a Disco Surgelate, Caffè Espresso. Lunch: Bignè alla Crema (Ripieni di Crema Pasticcera). Dinner: Wüber Wüberone di Pollo, Coop Mozzarella , Terre d'Italia Piada Romagnola IGP alla Riminese. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tereozil's Weight History
|