Weigh In record (no journal entry) for 18 February 2020
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79 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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617 kcal
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Fat: 26.43g | Prot: 48.66g | Carbs: 46.71g.
Breakfast: Лукоморье Творожная Масса с Вишней, Перепелиное Яйцо, Зеленый Чай. Lunch: Домашняя Кухня Гречка Запаренная Кипятком, Редис, Огурец (с Кожурой), Индейка Отварная. Snacks/Other: Морковь, Вода, Омлет с Овощами. more...
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Losing 0.2 kg a Week
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elendroz's Weight History
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