Weigh In record (no journal entry) for 18 February 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1409 kcal
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Fat: 60.89g | Prot: 97.72g | Carbs: 111.32g.
Breakfast: AH Doosjevol Kersen, Spinazie, Chiazaad, Body & Fit Isolate Perfection Vanilla Sensation, AH Amandelmelk Ongezoet. Lunch: Wasa Vezelrijk Cracker, Leerdammer Lightlife Kaas, Gekookt Ei, Becel Light. Dinner: HAK Linzen Curryschotel, Remia Friteslijn, De Vegetarische Slager No Beef Burger, Remia Curry Gewürz. Snacks/Other: Hands Off My Chocolate Friendly Dark, Duyvis Oven Roasted Amandelen, Barebells Protein Bar White Chocolate Almond, Venco Salmiakrondo's. more...
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Losing 2.1 kg a Week
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Maaiked90's Weight History
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