Weigh In record (no journal entry) for 17 February 2020
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81.3 kg
Lost so far: 9.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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850 kcal
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Fat: 23.33g | Prot: 99.80g | Carbs: 59.72g.
Lunch: My Muesli Beeren-Müsli, Aldi Fettarme Milch. Dinner: Tomaten, Gurke (mit Schale), Tzatziki, Aldi Gyrospfanne. more...
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steady weight
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