Weigh In record (no journal entry) for 18 February 2020
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72.4 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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165 kcal
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Fat: 0.35g | Prot: 25.70g | Carbs: 12.35g.
Breakfast: AH Magere Kwark, Lidl Blauwe Bessen Diepvries. more...
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Losing 3.5 kg a Week
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Rensie 1111's Weight History
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