Weigh In record (no journal entry) for 18 February 2020
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72.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2695 kcal
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Fat: 135.25g | Prot: 106.39g | Carbs: 262.48g.
Breakfast: Coop Zucchero di Canna Integrale, Cappuccino, Cornetto alla Marmellata. Lunch: Coop Zucchero di Canna Integrale, Caffè Zuccherato, Arance, Ricotta di Pecora, Zerbinati Zuppa con Lenticchie e Fagioli. Dinner: Coop Zucchero di Canna Integrale, Caffè Zuccherato, Banana, Olio Extra Vergine di Oliva, Finocchio, Pecorino, Ricotta di Pecora, Findus I Gratinati Merluzzo d'alaska con Erbe Mediterranee. Snacks/Other: Lindt Lindor Pistacchio (12,5 Gr.), Yomo Delta 0% Fragola, Crispo Confetti Ciocopassion, Vitasia Peanuts in a Wasabi Flavoured Coating (150Gr.). more...
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Gaining 4.9 kg a Week
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Galaga69's Weight History
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