Weigh In record (no journal entry) for 18 February 2020
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54.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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460 kcal
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Fat: 13.11g | Prot: 11.59g | Carbs: 77.15g.
Breakfast: Овсяное Печенье, Слабое Кофе с Сахаром, Овсяная Каша на Молоке. Snacks/Other: Фруктовый Батончик, Чай. more...
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Losing 0.3 kg a Week
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alana-beneli's Weight History
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