Weigh In record (no journal entry) for 18 February 2020
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70.9 kg
Lost so far: 13.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1276 kcal
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Fat: 70.35g | Prot: 50.07g | Carbs: 104.11g.
Breakfast: Gutes Land Gouda , Dr. Karg Classic 3-Saat. Lunch: Bofrost Asia-Teigtaschen-Pfanne. Snacks/Other: GutBio Honig Waffeln. more...
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Gaining 2.1 kg a Week
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nini0689's Weight History
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