Weigh In record (no journal entry) for 18 February 2020
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1773 kcal
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Fat: 96.02g | Prot: 90.92g | Carbs: 141.61g.
Breakfast: Приготовленная Тыква, Экомилк Масло Сливочное 82,5%, Каша Пшенная на Молоке. Lunch: FARШ Гамбургер, Яйцо (Целое). Dinner: Вкуснотеево Творог 9%, Гармония Сметана 20%. Snacks/Other: Летний День Молоко 3,2%. more...
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Gaining 2.5 kg a Week
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li apollo's Weight History
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