Weigh In record (no journal entry) for 18 February 2020
|
77.4 kg
Lost so far: 3.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
884 kcal
|
Fat: 35.95g | Prot: 43.83g | Carbs: 97.96g.
Breakfast: Чай, Almette Творожный Сыр Сливочный. Lunch: Редис, Помидоры, Огурец (с Кожурой), Хлеб Черный, Добрый Апельсиновый Сок, Курица по Французски, Борщ. Snacks/Other: Snickers Батончик. more...
|
Losing 23.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина12378906's Weight History
|