Weigh In record (no journal entry) for 18 February 2020
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1589 kcal
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Fat: 51.11g | Prot: 73.83g | Carbs: 202.20g.
Breakfast: Kotimaista Sulatejuusto, Vaasan Ruispalat Ohut Herkku, HK Ohuen Ohut Kalkkunanfilee. Lunch: Pirkka Veriappelsiini, Lasse. Dinner: Kurkku, HK Ohuen Ohut Kalkkunanfilee, Kotimaista Sulatejuusto, Flora Flora & Voi Normaalisuolainen, Oululainen Hapankorppu, Irtokarkki. Snacks/Other: Kotimaista Rasvaton Maustamaton Jogurtti, Valio Vadelma-Persikka Keitto, Tee (Haudutettu), Hunaja, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Lasse. more...
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Gaining 1.4 kg a Week
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ciatrica's Weight History
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