Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
keelyp
Journal
02 Apr 13
keelyp's Journal, 02 Apr 13
keelyp's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2013
74.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2013:
1327 kcal
Fat: 30.40g | Prot: 45.26g | Carbs: 230.78g.
Breakfast:
Milk (Nonfat), Two Scoops Raisin Bran Crunch Cereal.
Lunch:
Whole Grain Bread, Potato Salad, Fruit Salad.
Dinner:
Pears, Multi-Grain Sandwich Thins, Meatless Vegetable Burger or Patty.
Snacks/Other:
90 Calorie Brownies - Chocolate Chip Cookie, Refreshers Strawberry Lemonade.
more...
1936 kcal
Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
keelyp's Weight History
View Complete History