Weigh In record (no journal entry) for 18 February 2020
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52 kg
Lost so far: 1.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1810 kcal
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Fat: 58.94g | Prot: 109.54g | Carbs: 113.23g.
Breakfast: 취나물, 배추김치, 시금치나물, 잡곡밥. Lunch: 황태구이, 순두부찌개, 밥. Dinner: 소주 처음처럼, 돼지 갈비, 장어구이. more...
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Losing 2.8 kg a Week
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michelle091256's Weight History
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