Weigh In record (no journal entry) for 18 February 2020
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56.6 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1380 kcal
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Fat: 115.08g | Prot: 74.98g | Carbs: 10.94g.
Breakfast: Вкуснотеево Масло Сливочное, Авокадо Авокадо, Утиный Жир, Желудки Куриные. Dinner: Сельдерей, Утиный Жир, Яйцо (Целое), Велком Зельц Домашний. more...
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steady weight
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scheglovaok's Weight History
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