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privetasya
Journal
17 Feb 20
privetasya's Journal, 17 Feb 20
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срывы
50.7 kg
Lost so far:
1.6 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
740 kcal
Fat: 21.80g | Prot: 21.33g | Carbs: 126.25g.
Breakfast:
Лимон, Кофе.
Lunch:
Sunfill Хлебцы Морские, Street Soup Грибной Крем-Суп.
Snacks/Other:
Груши (Консервированные с Легким Сиропом), Яблоко Голден.
more...
1528 kcal
Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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privetasya's Weight History
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