Weigh In record (no journal entry) for 02 April 2013
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85.5 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 16.87g | Prot: 41.80g | Carbs: 162.91g.
Breakfast: Parker House Style Yeast Rolls (2 Rolls), Baked Honey Ham. Lunch: Clementines. Dinner: Yves Veggies Meatless Ground, Prego Heart Smart Mushroom Italian Sauce, Ronzoni Smart Taste Penne Rigate Pasta, Cardini's Gourmet Cut Italian Croutons, Mixed Salad Greens. more...
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Losing 1.0 kg a Week
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rmsaeger's Weight History
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