Weigh In record (no journal entry) for 18 February 2020
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84.3 kg
Lost so far: 4.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1314 kcal
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Fat: 55.66g | Prot: 124.88g | Carbs: 79.90g.
Breakfast: Экомилк Масло Сливочное 82,5%, Оленина, Вастэко Полба Отварная, Кофе (из Молотых Зерен). Lunch: Экомилк Масло Сливочное 82,5%, Швейцарский Сыр, Оленина, Вастэко Полба Отварная. Snacks/Other: Аморе Навага. more...
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Gaining 2.8 kg a Week
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MILA Lugansk's Weight History
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