Weigh In record (no journal entry) for 17 February 2020
|
55.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1144 kcal
|
Fat: 31.10g | Prot: 115.81g | Carbs: 102.46g.
Breakfast: Limón, Pico de Gallo, Atún en Agua (Enlatado), Fresas, Quaker Avena en Hojuelas, Aguacate. Lunch: Aguacate, Papa Criolla, Pescado. Dinner: Pechuga de Pollo a la Plancha, Pietrán Jamón de Pavo, Doña Paisa Arepa Extra Delgada. Snacks/Other: Twix Twix Fun Size, Manzana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandacordero's Weight History
|