Weigh In record (no journal entry) for 17 February 2020
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1090 kcal
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Fat: 49.73g | Prot: 62.59g | Carbs: 101.91g.
Breakfast: Мералад Урбеч из Ядер Абрикоса, Organic Life Масло Черного Тмина, Chiaru Семена Чиа, Овсяноблин с Сыром. Lunch: Елизавета Хлебцы Вафельные с Отрубями, Латона Кефир 1%. Dinner: Marabou Молочный Шоколад с Фундуком, Кофе с Сахаром, Organic Life Масло Черного Тмина, Простоквашино Творог Мягкий 0,1%. more...
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1354 kcal
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Exercise:
Squats (Legs) - 3 minutes, Выпады - 2 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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zhi-diana's Weight History
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