Weigh In record (no journal entry) for 17 February 2020
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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749 kcal
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Fat: 49.18g | Prot: 55.82g | Carbs: 203.69g.
Breakfast: Libanius Humus Natural, BSD Foods Galletas de Arroz sin Sal, Almendras, Aguacate, Ensalada de Lechuga con Verduras Variadas. Lunch: Tortilla, Sopa de Verduras Vegetariana (Preparada con Agua), Dolores Sardinas en Salsa de Tomate, Ensalada de Lechuga con Verduras Variadas. Dinner: Fresas, Nature's Heart Leche de Almendras sin Azúcar, Semillas de Linaza, G Free Proteína Vegetal. more...
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Losing 0.2 kg a Week
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concepcion10's Weight History
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