Weigh In record (no journal entry) for 17 February 2020
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52.4 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1481 kcal
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Fat: 51.77g | Prot: 79.31g | Carbs: 181.47g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Carote Bollite, Carote Bollite, Macinato di tacchino con verdure (:3 porz). Dinner: Carote Bollite, Lidl Vele di Mare. Snacks/Other: Croissant alla Marmellata, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Biscotti Pan di Stelle, Eridania Truvia Stevia, Conad Latte Alimentum senza Lattosio, Maizena Amido di Mais, Rapunzel Cacao Magro in Polvere, Mela, Lidl Crostoli Ricciole. more...
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Gaining 2.8 kg a Week
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La Barbara's Weight History
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