Weigh In record (no journal entry) for 17 February 2020
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1315 kcal
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Fat: 28.86g | Prot: 34.68g | Carbs: 233.19g.
Breakfast: Soprole Queso Gauda Laminado, Hallulla. Lunch: Colun Queso Gouda Laminado, Colun Leche Descremada, Manzana, Hallulla, Arroz Blanco. Dinner: Dulce de Membrillo, Lider Hallulla Especial, Costa Gran Cereal Monochoc, Nestlé Leche Nido Buen Día. Snacks/Other: Ambrosoli Caramelos Surtidos. more...
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steady weight
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