Weigh In record (no journal entry) for 17 February 2020
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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989 kcal
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Fat: 44.71g | Prot: 34.85g | Carbs: 110.64g.
Breakfast: Славянка Клермон Ирис Шоколадный, Обычные Блины. Lunch: Обычные Блины, Утиное Мясо, Якитория Стеклянная Лапша с Уткой . Dinner: Яшкино Ирис Нота Бум. more...
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Losing 0.9 kg a Week
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silkoalina68's Weight History
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