Weigh In record (no journal entry) for 17 February 2020
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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807 kcal
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Fat: 55.57g | Prot: 63.46g | Carbs: 10.42g.
Breakfast: Агрокомплекс Мацони 4%, Вкуснотеево Творог 9%, Свинина Запеченая, Вареное Яйцо, Омлет или Яичница с Колбасой. more...
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Gaining 4.2 kg a Week
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HeartofGold42's Weight History
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